Many weight loss supplements contain various natural ingredients that work synergistically to increase your metabolism, suppress your appetite, and increase your body’s ability to burn fat. While many people have taken weight loss pills with no adverse effects, many people taking weight loss supplements for the first time may be curious as to what their weight loss complex is composed of. It is completely natural to require more information on what you are ingesting, in fact, you should be well aware of each ingredients’ purpose. That’s why, in today’s article, we will discuss just a few of the natural ingredients that are commonly found in many weight loss pills.
The Skinny Bean Company has worked tirelessly over the years to ensure that our supplements are fresh, pure, and can be absorbed by the human body with little effort. Our online store offers a variety of supplements to choose from, such as our tested biotin supplement to promote hair and nail growth or our Be Calm™ Stress Relief complex that was designed to support mood stability and cognitive function. If you would like to learn about some of the most commonly found ingredients in weight loss supplements, continue reading more on the subject below!
One of the most popular active ingredients in many weight loss pills, caffeine is responsible for increasing energy levels while simultaneously suppressing appetite. A unique characteristic of caffeine is its ability to increase urination frequency. Since caffeine is a diuretic, it can cause you to excrete excess levels of water, which, in turn removes water weight. Most interesting, however, is caffeine’s ability to induce thermogenesis.
Thermogenesis can be defined as a living organism generating heat. Since caffeine can induce thermogenesis, there is a greater chance that your body will use food as an energy source to produce heat. These are just a few of the effects caffeine can have on an individual’s body, which is why it can be found in many different fat burning supplements around the world.
Green tea is loaded with many beneficial properties that can play a significant role in fighting disease, lowering cholesterol levels, improving brain function, as well as lowering one’s risk of acquiring cancer. In fact, the National Center for Complementary and Integrative Health recently reported that, “Very few long-term studies have investigated the effects of tea on heart disease risk. However, the limited evidence currently available suggests that both green and black tea might have beneficial effects on some heart disease risk factors, including blood pressure and cholesterol.”
While green tea is chock full of plenty of antioxidants, its caffeine and catechins are where green tea really begins to shine. Catechins are metabolites that can aid in fat burning and can increase an individual’s metabolism rate. For this reason, green tea extract is one of the most popular ingredients found in weight loss pills today.
Raspberry ketone is a phenolic compound that can help to make the process of breaking down fat much more efficient. Supplementing raspberry ketone can also aid in metabolism regulation while promoting an increased level of fat burning. Some studies have linked the intake of raspberry ketone with the increase in production of Adiponectin, a protein responsible for fat breakdown. While research conducted on raspberry ketone has had mixed outcomes, many attribute their expedited fat loss to the consumption of this dynamic compound.
One of the oldest medicines in Chinese culture, bitter orange has been used for hundreds of years to combat undesirable symptoms like nausea. Bitter orange contains synephrine, one of the most popular compounds that is sought after for its weight loss properties. Synephrine acts as a stimulant that has been shown to suppress an individual’s appetite while increasing the rate of metabolism to promote fat burning.
In certain instances, bitter orange can sometimes be unsafe. WebMD recently stated that, “Bitter orange, particularly when taken with stimulants such as caffeine or caffeine-containing herbs, increases the risk for high blood pressure, fainting, heart attack, stroke, and other severe side effects.” For this reason, you should consider consulting a doctor before consuming a weight loss supplement containing bitter orange.
Flaxseed is beneficial for those seeking to lose weight due to its high fiber content and excellent levels of omega-3 fatty acids. Maintaining a high level of fiber is essential to losing weight, as fiber helps to make individuals feel much fuller throughout the day. By pairing an ingredient that is high in fiber, such as flaxseed, with any of the appetite suppressant ingredients listed above, you can be sure that you will maintain optimal fat burning levels with little to no effort involved.
While these are just a few of the natural ingredients that are found in many fat burning and weight loss supplements, you should always consider conducting further research on which ingredients you feel would be most beneficial for your current needs. By pairing an effective weight loss supplement with a sufficient level of exercise, you will begin seeing a noticeable difference in a surprisingly short period of time.
At Skinny Bean, we are dedicated to providing our customers with natural ingredients that have been proven to aid in the burning of fat while improving metabolism rates. All of our natural supplements are made to order, ensuring that our customers receive the freshest product upon placing their order. If you have any questions or concerns, or would like to learn more about any of our offered weight loss products, simply visit our online store or contact us today!